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Interview Series

Psychiatrist Discusses Coping During the COVID-19 Pandemic       
July 28, 2020

In this interview, student Thea Yoon has a conversation with her grandfather, psychiatrist Dr. Yoon Youngshup, whose many years of clinical practice give him a unique understanding of the challenges of staying mentally fit during a global pandemic. ​
 General Surgery Resident Describes Working on a COVID-19 Floor     
​Aug 19, 2020

In this interview, Dr. Joshua Kest, a third year general surgery resident and Academy for Allied Health Sciences graduate, shares his insight on the COVID-19 pandemic. He recounts the quick call to action for residents in March (1:46), then speaks about his experience working on a floor for COVID-19 patients. He also shares his observations about the general climate of healthcare and how it may be changing (10:04). Finally, Dr. Kest speaks about what inspired him to be a surgeon, why he chose his field, and leaves students with some helpful advice for their future (21:14). See all this and more as UCVTS United invites Dr. Joshua Kest to be our next speaker for “Mind Behind the Mask.”
What it's like to Have COVID-19 
​Sep 10, 2020

In this interview, Thea Yoon talks to Charlie Schafer, a stay-at-home dad, about his experience with COVID-19. Schafer details how the pandemic affected his work and personal life, and how his family dealt with having COVID-19.
Pediatrician Speaks About Life During the Pandemic as a Mother
​​Sep 20, 2020

Dr. Shachi Shah, a general pediatrician who works in upstate New York, recounts her experience as a doctor working on the front lines and a mother to newborn twins! This interview is one for families as Dr. Shah dispenses a lot of advice on how to prepare for the pandemic while handling a work-life balance. She describes some safety procedures her family has enacted (1:30), how she and her family relax to de-stress(7:00), and lessons to take in while with family during these times (17:50). All of these experiences only have fueled her motivation to keep going, so we hope you will be pushed to do so as well! Stay tuned for a touching interview with Dr. Shachi Shah, and please visit our platforms from Mind Behind the Mask to learn more!​

Web Resources

General Resources
  •  CDC Tips for Managing Stress
  •  Find A Domestic Violence Service Provider
  •  Suicide Prevention Resource Center
  • A toll free Hope Line has been established for older adults experiencing isolation due to social distancing. Call 1-866-578-4673 or 1-866-578-HOPE

Working from Home
  •  Marie Kondo’s Advice For Turning Your Home Into A Workspace
  • Tips For Staying Productive And Mentally Healthy While Working From Home
  • Tips For Working From Home From Alliance For A Healthier Generation
  •  Tips For Working From Home From NPR​
Kids and Teens
  • How to Ease Children’s Anxiety About COVID-19
  • Helping Children Cope with COVID-19
  • Playworks at Home 
  • Fitness Breaks for Kids From Pro Athletes 

Staying Active
  • Physical Activity Break Ideas
  • Free Yoga Resource
  • American Heart Association Fitness Circuit
  • Virtual YMCA
  • Free and Discounted Apps For Staying Active​

UCVTS Students Keeping Busy

What new things are UCVTS students doing during this time at home?
Picture

Revisiting a Hobby

Jessica L, AAHS '23, has been keeping busy by catching up on the piano and even self-studying for an AP course! She has also maintained a dedication to service by working with the Red Cross on various appreciation events.

CONTACT US

Please fill out the attached form  to let us know how you have been keeping busy and healthy at home, and we might feature you on the site!
"Keeping Busy" Submission
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